What is L-Glutamine?

Glutamine is one of the 20 basic amino acids that are the building blocks and make up the proteins in our body. Glutamine is the most abundant amino acid found in the skeletal muscles. It is used in cases of weakness and fatigue and decrease in daily performance. In addition, glutamine helps to protect the inner wall of the intestine. It is effective in supplementing the treatment in inflammatory bowel disease such as ulcerative colitis.